September 18th, 2023 • 20 mins 34 secs • Download (18.8 MB) • Link with Timestamp
This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, has a conversation with Sabrina, a psychotherapist, about active listening. They discuss how to actively listen to those in your life who need support, how to request active listening from others, and how to actively listen to ourselves.