Emotional Compass

Episode 33: Experience: The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery

October 6th, 2020  •  28 mins 15 secs  •  Download (19.6 MB)  •  Link with Timestamp

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We explore the book called The Mountain Is You by Brianna Wiest where the author talks about how to transform self-sabotage into self-mastery. The book has insights, anecdotes, and wisdom on how to identify self-defeating patterns and overcome them to live a life where you can leave a legacy behind.