SIWIKE “Stuff I Wish I Knew Earlier”: the podcast

Exercise, and staying physically fit and healthy - Mintikah English-Palmer MEP-004 MENTOR CORNER

June 7th, 2021  •  22 mins 6 secs  •  Download (30.4 MB)  •  Link with Timestamp

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On this episode of the SIWIKE Podcast, Minti and I discuss exercise. We share stories about our health journey and provide some useful tips for anyone interested in becoming more active.