Running Inside Out Podcast

109: A Primitive Footpath - Setting the End to End FKT on the Finger Lakes Trail with Mark Valites, John Ghidiu and Christy Post

March 9th, 2022  •  2 hrs 2 mins  •  Download (84.9 MB)  •  Link with Timestamp

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Mark Valites ran the across New York State a few months ago. He set the first known Supported FKT (Fastest Known Time) running East to West on the NY Finger Lakes Trail. It’s 584 miles… ish. Who’s counting? And two of the main people that were along for the ride (and let’s face it, driving the bus) were John Ghidiu and Christy Post. We recount the highs and lows and the somewhat surprising, but not quite surprising outcome of Mark's trip on this "hidden gem" of a trail