S3 Ep. 5: Catching Our Breath

March 24th, 2020  •  20 mins 46 secs  •  Download (19.1 MB)  •  Link with Timestamp

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As the current pandemic disrupts our lives and everyday connections, we each face the dual challenge of saving lives and caring for our souls. Rabbi Deborah Waxman reflects on the Jewish spiritual imagery that unites these concerns and shares a practice of breath work that can sustain us in stressful times.