Two Psychologists Four Beers

Episode 69: How to Self-Care

July 21st, 2021  •  1 hr 11 mins  •  Download (49.8 MB)  •  Link with Timestamp

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Alexa and Yoel go deep on self-care. What is it, how do you do it, and why does the term raise Yoel's hackles? How hard do we actually work, and should we be trying to work less?