Episode 3: Week Two: Freedom of Heart

March 13th, 2022  •  8 mins 45 secs  •  Download (8.12 MB)  •  Link with Timestamp

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In week two of Restore, Sr. Miriam James Heidland, SOLT, discusses the practice of fasting and how it can heal your relationship with yourself. Jesus desires to love us and bring us back into communion with him. When you say NO to something through fasting, this allows you to say YES to the true desires of your heart—to love and be loved.