The Zen of Everything

Episode 44: Binging & Moderation

February 5th, 2021  •  24 mins 48 secs  •  Download (22.7 MB)  •  Link with Timestamp

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How do we control our habits in eating Oreos, watching TV series, and more? How do we watch Game of Thrones as zen practitioners? Is it okay to binge all the Star Wars movies?