Fishing Without Bait: A Full Impact Mindfulness Podcast

Emotional Quicksand | Episode 29



January 19th, 2016  •  10 mins 36 secs  •  Download (5.04 MB)  •  Link with Timestamp

RSS Feed

Jim Ellermeyer discusses a concept from Gestalt theory and How to survive emotional quicksand as we try not to fall into the trap of looking at who we are not rather than accepting who we are.
 
 
From this episode:
"Gestalt Therapy...