Handling Stress

December 31st, 2019  •  21 mins 11 secs  •  Download (9.99 MB)  •  Link with Timestamp

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On this episode we are going to talk about handling stress. Stress is something we all have from time to time at varying degrees. There is no reason to allow stress to take control. Let’s talk about ways to deal better with stress because it is important to our health.