July 24th, 2023 • 14 mins 11 secs • Download (8.31 MB) • Link with Timestamp
About a month ago my friend texted me a picture of this 3-day cleanse that helped her sister's friend lose 8 lbs. Though quick weight loss can be tempting, it's not a long term solution. In this episode, I share my response and how to support your body's natural detoxification process.