But first, Pivot.

Episode 38: "What can I do to boost my metabolism?"

October 2nd, 2023  •  39 mins 28 secs  •  Download (23.7 MB)  •  Link with Timestamp

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Do you feel like your metabolism is slow or broken? In this episode, women's health dietitian Carolyn Krueskamp and I dissect what metabolism is plus factors that negatively and positively impact metabolism.