The Jeff Cavins Show (Your Catholic Bible Study Podcast)

Health & Holiness: Nifty Ways to Leave Your Blubber

August 21st, 2020  •  35 mins 24 secs  •  Download (51.4 MB)  •  Link with Timestamp

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Our physical bodies are temples of the Holy Spirit, which means that we are called to take care of them. Today, Jeff shares his approach to healthy eating and explains his most recent diet plan that brought him closer to the Lord in a surprising way. Please note that this episode is based on Jeff’s personal experience, be sure to consult a medical professional as you decide what eating habits are best for you.