Mindful U at Naropa University

89. Jordan Quaglia: The Science of Mindfulness Training

August 29th, 2022  •  58 mins 25 secs  •  Download (94.2 MB)  •  Link with Timestamp

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How do you really know if mindfulness is improving your mind? Jordan Quaglia, PhD, Director of Naropa’s Cognitive and Affective Science Lab, answers this and more on the science of the human psyche in this episode.