V SHRED: Better Body Better Life.

Tips for Getting Started on Your Fitness Journey with Josie Medema

January 23rd, 2024  •  34 mins 11 secs  •  Download (78.2 MB)  •  Link with Timestamp

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Join us for this week’s episode of the V Shred podcast with special guest Josie Medema for valuable tips on getting started with your fitness journey.