V SHRED: Better Body Better Life.

Episode 19: How Not To Be Intimidated In The Gym As A Woman

December 27th, 2023  •  28 mins 43 secs  •  Download (65.7 MB)  •  Link with Timestamp

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Learn how not to be intimidated by the gym with this V Shred podcast episode, where our fitness experts guide you through overcoming gym anxiety with practical tips and empowering advice for a confident workout experience.