V SHRED: Better Body Better Life.

3 Empowering Ways to Overcome a Weight Loss Plateau

April 3rd, 2024  •  13 mins 41 secs  •  Download (31.3 MB)  •  Link with Timestamp

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Have you hit a weight loss plateau? Don’t worry! It happens to everybody and in this week’s episode, we are going over some great ways to get over the hump and get you back on track to your dream body.