Running Inside Out Podcast

087: Physical Expression of Freedom - with Josh Rossi

September 11th, 2019  •  1 hr 22 mins  •  Download (37.6 MB)  •  Link with Timestamp

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Josh Rossi strongarms his way into the studio to talk about the importance of well… strength in running. For years, Josh has run a program called Muscles for Mileage… and now he is working out of his own gym Pursuit Performance. Josh thinks a lot about running and makes his opinions known about the need for more strength and conditioning in the running world.