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September 11th, 2019 • 1 hr 22 mins • Download (37.6 MB) • Link with Timestamp
Josh Rossi strongarms his way into the studio to talk about the importance of well… strength in running. For years, Josh has run a program called Muscles for Mileage… and now he is working out of his own gym Pursuit Performance. Josh thinks a lot about running and makes his opinions known about the need for more strength and conditioning in the running world.