Droolish: Sleep & Relaxation Podcast

Unearthing Sleeping Habits & Rituals That Helped Me Sleep Easier, Faster and Curb Insomnia (💤 + 🌧️)

July 8th, 2020  •  1 hr 12 mins  •  Download (66 MB)  •  Link with Timestamp

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My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).