Fishing Without Bait: A Full Impact Mindfulness Podcast

Refocusing Rather Than Letting Go | Episode 25



December 22nd, 2015  •  13 mins 44 secs  •  Download (6.47 MB)  •  Link with Timestamp

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We talk about the narrative of our lives and how we develop skills from speaking to the work we do.  How does our emotional detachment to an experience change our thoughts? What is your brain doing to protect you from these experiences? How do...