Fishing Without Bait

Mini Mindfulness | Episode 27



January 5th, 2016  •  15 mins 39 secs  •  Download (7.35 MB)  •  Link with Timestamp

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Jim Ellermeyer discusses finding those glancing moments of mindfulness, Concentration, and more. 
Challenge: Experiment with the flame meditation.  (review what it is at 8:00 in this week’s Podcast!) Tell us your results on...