January 17th, 2019 • 39 mins 31 secs • Download (54.5 MB) • Link with Timestamp
In this episode, I am joined by Mona Bowen, who co-created Seed Cycling 101 with me! Mona has a wealth of knowledge about food as medicine. I have been incredibly grateful to have her in my life -- I have learned so much from her! She and I have some of the most wonderful, life-affirming conversations. I am grateful to have her as a guest on the Vital Vagina.