October 29th, 2017 • 16 mins 49 secs • Download (16.3 MB) • Link with Timestamp
Have you ever tried positive self talk to pick yourself up and gain that extra confidence you needed, but it just didn't work? There is a simple reason. You brain knows the difference between false positivity and positivity based on actual events. This episode will give you a quick, simple method for gaining the extra boost you need through real positive self talk.