Do Life Better Podcast

Episode 3: When Positive Self Talk Isn't Very Positive

October 29th, 2017  •  16 mins 49 secs  •  Download (16.3 MB)  •  Link with Timestamp

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Have you ever tried positive self talk to pick yourself up and gain that extra confidence you needed, but it just didn't work? There is a simple reason. You brain knows the difference between false positivity and positivity based on actual events. This episode will give you a quick, simple method for gaining the extra boost you need through real positive self talk.