Mindful U at Naropa University

Holistic Life Foundation: An Onsite Inquiry into Mindfulness

February 25th, 2019  •  39 mins 41 secs  •  Download (90.8 MB)  •  Link with Timestamp

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"Personally in ten years I see mindfulness implemented in every aspect of life -- whether it's school -- like a school will have like a mindful moment at the beginning of the day and at the end of the day and have alternative suspension rooms where kids de-escalate themselves. It would be cool if you know every business started their day off with the practice. I'm not saying that it's definitely going to get there, but you know I can have high hopes and be optimistic."