Mindful U at Naropa University

Jayson Gaddis: Exploring the Dynamics of Interpersonal Relationships

November 19th, 2018  •  38 mins 16 secs  •  Download (90.1 MB)  •  Link with Timestamp

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Being a better person within the dynamics of relationships really starts with our relationship to ourselves. We constantly cultivate our amazing relationship with who we are in the context of relationships. We can learn to have a better relationship with ourselves sitting on the cushion, and that's super useful, but getting the day in and day out feedback from other human beings telling me what an asshole I am is also powerful.