Be Great TODAY

Episode 58: Don’t Forget to Drink Water

October 7th, 2018  •  3 mins 39 secs  •  Download (3 MB)  •  Link with Timestamp

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With how busy we can get, it is important to take care of ourselves. In this episode, I talk about hydration and how it can be something that can be overlooked in my life, and the consequences of that.