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Episode 175: Walk Like an Hadza



December 6th, 2016  •  52 mins 14 secs  •  Download (24.1 MB)  •  Link with Timestamp

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On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within the Hadza hunter-gatherer tribe; and how being in nature benefits human beings. The Moment of Paleo segment offers food for thought about overthinking, and After the Bell features a neuroscientist's insights on exercise and creativity. Enjoy the show!