JavaScript Jabber

JSJ 470: Fine Tuning Your Psychological Stack, or DevOps For Your Brain

February 9th, 2021  •  1 hr 21 mins  •  Download (93.1 MB)  •  Link with Timestamp

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You're working on planning and executing your professional and technical journeys, but what about your psychological journey? The reality is that without taking better care of yourself, you are potentially setting yourself up for failure, and potentially also putting your health and wellbeing at risk. We are joined by Wei-Ming Lam, a coach and Yoga Instructor who provides practical advice for constructing and tuning your psychological stack.