Ffit Cymru - Soffa i 5K

Soffa i 5K : Wythnos 3, Rhediad 3



April 15th, 2019  •  32 mins 6 secs  •  Download (22.6 MB)  •  Link with Timestamp

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 chithau hanner ffordd at gyflawni eich her o redeg 5K, mae Rae yn eich gwthio unwaith eto!

As you're halfway towards training for your 5K park run, Rae pushes your limit once more!