But first, Pivot.

Episode 7: Cathy's story: Managing menopause and weight gain



October 14th, 2022  •  23 mins 3 secs  •  Download (16.2 MB)  •  Link with Timestamp

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Cathy shares how nutrition coaching changed her life and how it helped her feel strong, confident, healthy and happy again, even after finding out she was in full-on menopause.