Emotional Compass

Episode 7: The three pillars of self-love and what it looks like in practice

March 18th, 2020  •  22 mins 42 secs  •  Download (15.9 MB)  •  Link with Timestamp

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Self-love sounds like a great concept but what does it look like in practice? How do you go about it? Because it's not just about taking yourself out or pampering yourself. This episode breaks down self-love into three pillars and you are assigned an important exercise to help you on your journey of self-love.