Hamstrings and Heartstrings: Running Talk with Chris and Ellie

008: Feelings Are Real

April 14th, 2020  •  36 mins 40 secs  •  Download (25.2 MB)  •  Link with Timestamp

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This week is... just another week. BTW, Ellie discovered casual short runs. So we chat about those. And in the middle of just chatting, Ellie asks Chris about how he got started running. Who knew this episode would be his origin story? And for the main course, we talk about feeling okay feeling how you feel. Also, More Brownies.