Hamstrings and Heartstrings: Running Talk with Chris and Ellie

016: So Much More Than Zero

July 22nd, 2020  •  38 mins 49 secs  •  Download (26.7 MB)  •  Link with Timestamp

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Another week, another Hamstrings and Heartstrings... just like always, right? This week got a few post-it notes, we run fast to avoid getting stung, we run fast to hit our workout goals. Ellie takes some time to talk right to the audience, like Chris isn't even there! Also, things are gonna be different from here on out. Well, once we wake up from our naps!