Hamstrings and Heartstrings: Running Talk with Chris and Ellie

001: It Was Extremely Painful

December 17th, 2019  •  32 mins 8 secs  •  Download (22.1 MB)  •  Link with Timestamp

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After training super well to hit a 2:41 Marathon, Ellie ran JFK 50 Miler and finished 3rd in a race where the top 3 women were separated by less than 2 minutes. Chris ran the Philadelphia Marathon on "Experience." And we dabble in a brief Food Segment.