Martha and Colby Grow Up

LIFE WITH ANXIETY as a millennial: How it started, how it can be managed, and what life looks like now

May 1st, 2019  •  28 mins 48 secs  •  Download (65.9 MB)  •  Link with Timestamp

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Ah, anxiety. It's actually a healthy emotion to feel at times, but when it gets TOO much - your life changes in ways that you wouldn't expect are possible. In this episode, I discuss my anxiety story: how I first noticed, what I did about it, and how I am currently dealing with this in my life.