Do Life Better Podcast

79: Master The Habits Of Elite Athletes with Dr Joann Lukins

February 10th, 2019  •  1 hr 18 mins  •  Download (72.3 MB)  •  Link with Timestamp

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Success leaves clues. If you study those who are successful and replicate their habits and strategies, you will reduce unnecessary mistakes and road blocks, and increase your chances of achieving your goals. In today's episode, I chat with Dr Joann Lukins who spends her day inside the heads of individuals, teams and organisations such as the North Queensland Cowboys, Townsville Fire and Australian Defence Force – seeking to understand what makes them tick and assisting them to reach their potential. Jo shares some of the habits, thought processes and strategies of elite athletes that you can replicate to create success in your life.