The Ready For Polyamory Podcast

Season 4 Episode 1: Guarding Yes and Saying No

July 31st, 2021  •  39 mins  •  Download (53.6 MB)  •  Link with Timestamp

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In all kinds of relationships, but especially romantic and polyamorous network ones, being trusted to say 'no' when you mean it and hold your boundaries by 'guarding your yes' for things you mean to keep your word to is an essential life skill. In this episode we discuss why saying 'no' can be difficult, signs you aren't reserving 'yes' for times you mean it enthusiastically, and how to transition into a pattern of using 'No' more often and 'Yes' intentionally.