Disrupting Balance

065: How to Be Mindful with Dr. Rabia Subhani



January 3rd, 2022  •  35 mins 44 secs  •  Download (50 MB)  •  Link with Timestamp

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Dr. Rabia Subhani is a trained pediatric neuropsychologist who learned through her own personal experiences the value of self-compassion and mindfulness in the midst of life's curve balls. Listen to get pointers on how she guided herself and clients through the unexpected into a place of mindfulness.