Disrupting Balance

061: Unhearing Ugly: Shifting From a Mindset of Lack to Abundance

November 1st, 2021  •  16 mins 4 secs  •  Download (22.1 MB)  •  Link with Timestamp

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A mindset of lack is tied directly to feelings as a result of an external trigger. If you were told you were ugly or dumb, it is hard to unhear the words so that you can believe something different. Your identity becomes rooted in a place of lack - lack of physical beauty or intellect. Learn to unhear your negative triggers by following this simple method each day.