Disrupting Balance

009: Audrey Holst: On Mindfulness, Identity & 3-hour Tattoos



June 29th, 2020  •  37 mins 27 secs  •  Download (51.4 MB)  •  Link with Timestamp

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Audrey Holst has found her calling in providing a service to to people who are untangling themselves from the externalities that are all-consuming. She is thoughtful in her strategies and shares her own practices for self care. Audrey has embraced her identity outside of the status quo and is living in her disruption with fortitude and flow.