Ave Spotlight

Episode 2: Dealing with Anxiety

August 17th, 2020  •  21 mins 28 secs  •  Download (19.7 MB)  •  Link with Timestamp

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Gary Zimak, author of Give Up Worry for Lent! And the forthcoming Let Go of Anger and Stress!, joins the show to discuss how to deal with anxiety and fear of the unknown, especially during the pandemic. He also chats about rules for schools opening and share their hopes for the week.