May 25th, 2021 • 33 mins 35 secs • Download (76.9 MB) • Link with Timestamp
The daily struggle of managing arthritis can make it difficult to think long term. However, understanding how to set achievable goals may help you find relief from arthritis pain. Learn strategies to take the first step, including how to set obtainable milestones, overcome barriers and work with your healthcare provider, family and friends to stay on track.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
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