Live Yes! with Arthritis

Episode 3: Trendy Diets



January 7th, 2020  •  27 mins  •  Download (61.8 MB)  •  Link with Timestamp

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On this episode, we’re talking about trendy diets and whether they are helpful or harmful for people with arthritis. Nutrition expert and registered dietitian Dr. Lona Sandon will help us separate fact from fiction about the Paleo and Keto diets, intermittent fasting and things to think about in detoxes and cleanses.