Live Yes! with Arthritis

Episode 17: Keep Moving at Home

July 7th, 2020  •  32 mins 46 secs  •  Download (60 MB)  •  Link with Timestamp

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Trying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic.

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