Running Inside Out Podcast

103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

September 8th, 2021  •  2 hrs 17 mins  •  Download (65.1 MB)  •  Link with Timestamp

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It’s been a few years in the making, but Garth Howell is finally on the podcast! James Castiglione comes along for the ride, as he would say. We cover some brief introductory topics such as a little bit about James and Garth got the way they are, and how we all met. Run Groups folks. Run Groups. And then we dig into Garth’s latest feat, Twisted Branch 100k.