The Heidi Rew Show

HEALTH with health coach Alex Bartee



September 29th, 2019  •  38 mins 55 secs  •  Download (53.5 MB)  •  Link with Timestamp

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Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That's when she became a health coach and yoga instructor.

In this episode, we talk about:

Links to what we talked about:
Beauty Detox Book - https://amzn.to/2mBPbcH
Solluna Probiotics - https://amzn.to/2o7fPL6
The Plant Based Solution - https://amzn.to/2mqH4jq
Blue Light Blocker Glasses - https://amzn.to/2o7Ate3
Article on Camel Milk & why it's good for you - https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN
Plant Proof Website with Simon Hill - https://plantproof.com

Follow Alex:
https://www.yourplantifulife.com
https://www.instagram.com/plantifulalex/

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